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05/05/2031
EOD Running: Training
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John Lengela vs Vandwon Mpontshane
Boxing Daily Report from the Quick Tan Promotions promoted show at Bellville Velodrome, Cape Town, taking place on 18/10/2025: There are a few empty seats out here tonight, but this is a respectable turnout for the show. Next up we have one of the supporting contests of this show. This is a mandatory fight for the South Africa Flyweight title. Looking to impress the boxing fans in attendance, the two fighters competing in this 12 round matchup are John Lengela (18(4) - 1 - 1) who hails from Cape Town, South Africa and Vandwon Mpontshane(10 - 1 - 1) from Cape Town, South Africa. Both Lengela and Mpontshane weighed in at 112 pounds. The referee tonight is Rob Ndombe, and the three ringside judges are Bongi Rantie, La Vonn Dorkenoo and Madisha Mini. Round 1: Lengela is looking to close the distance. Mpontshane drives a left hook into Lengela's liver. Mpontshane steps to the outside. Lengela lands two consecutive straights to his opponents head. Mpontshane closes the distance. Mpontshane pivots to the side of his opponent and drives a left hook into his opponents body. Lengela is looking to keep his distance and lands a solid cross. Mpontshane forces Lengela to back into the ropes. Mpontshane connects with a right uppercut. Mpontshane lands two right hooks to his opponents ribs. Mpontshane throws a left hook, but his opponent blocks the shot and counters with a right hook. Lengela is on target with a jab. Lengela steps away from his opponent and lands a cross. Mpontshane digs in a right uppercut to Lengela's ribcage. Lengela switches the action to the outside. Mpontshane lands two consecutive overhand rights to his opponents head. Mpontshane steps inside and digs in a left hook to his opponents ribs. Mpontshane forces Lengela to back into the ropes. Mpontshane pivots from in front of his opponent and lands a right hook to the head, a left uppercut to the body and a right hook to the body. Mpontshane lands a right uppercut. Lengela is looking to keep the action on the outside and is on target with a jab. Mpontshane feints a cross, and then lands a double jab to his opponents head. Mpontshane closes the distance. Lengela lands a left hook. Mpontshane gets on the inside and walks Lengela onto the ropes. Lengela lands a left hook. Lengela tries to land a left hook, but his opponent parries the shot and counters with a cross. Mpontshane steps inside. Lengela pivots from in front of his opponent and is on target with a firm right hook. Round 1 Statistics Lengela: Jabs Thrown: 6 Jabs Landed: 3 Power Shots Thrown: 35 Power Shots Landed: 8 Head Shots Thrown: 33 Head Shots Landed: 11 Body Shots Thrown: 8 Body Shots Landed: 0 Mpontshane: Jabs Thrown: 6 Jabs Landed: 2 Power Shots Thrown: 40 Power Shots Landed: 14 Head Shots Thrown: 26 Head Shots Landed: 8 Body Shots Thrown: 20 Body Shots Landed: 8 Round 2: Mpontshane advances into close range and lands a double left hook to his opponents head. Lengela connects with a cross. Lengela lands an overhand right. Lengela throws a cross, but his opponent slips the shot and counters with a cross. Mpontshane walks Lengela down, trapping him in a corner. Mpontshane pivots to the left of his opponent and is on target with a right uppercut to his opponents ribcage. Mpontshane sidesteps to the left of his opponent. Lengela digs in a left hook to Mpontshane's ribs. Mpontshane lands a left hook to the body followed by a left uppercut to the head. Mpontshane steps away from his opponent and connects with an overhand right. Mpontshane lands a spiteful jab. Mpontshane sidesteps to the left of his opponent. Lengela finds the target with a jab. Mpontshane connects with a cross. Mpontshane gets on the inside and drives a right uppercut into his opponents body. Lengela lands a cross. Lengela advances into close range and lands a left hook to the head followed by a right hook to the body. Mpontshane is on target with a spiteful jab. Lengela lands a straight 1 - 2. Lengela lands a jab followed by a overhand left to his opponents head. Lengela is on target with a cross. Lengela tries to land a cross, but Mpontshane slips the shot and counters with a cross. Mpontshane forces Lengela to retreat onto the ropes. Mpontshane sidesteps to the left of his opponent. Lengela lands a left hook. Mpontshane pivots to the right of his opponent and finds the target with a spiteful jab. Lengela is looking to close the distance. Mpontshane lands a double left hook to his opponents head. Mpontshane advances into close range. Mpontshane pivots from in front of his opponent and connects with a right uppercut. Lengela steps to the outside and hits home with a firm cross. Round 2 Statistics Lengela: Jabs Thrown: 8 Jabs Landed: 4 Power Shots Thrown: 29 Power Shots Landed: 11 Head Shots Thrown: 33 Head Shots Landed: 13 Body Shots Thrown: 4 Body Shots Landed: 2 Mpontshane: Jabs Thrown: 9 Jabs Landed: 4 Power Shots Thrown: 38 Power Shots Landed: 13 Head Shots Thrown: 33 Head Shots Landed: 14 Body Shots Thrown: 14 Body Shots Landed: 3 Round 3: Lengela is looking to close the distance. Mpontshane hits home with a left hook. Mpontshane is looking to close the distance. Lengela hits home with a left hook. Lengela attempts to land a jab, but Mpontshane sidesteps and counters with a solid left hook to his opponents body. Mpontshane is looking to close the distance. Lengela hits home with a firm left hook. Lengela finds the target with a solid jab. Mpontshane walks his opponent into a neutral corner. Mpontshane lands a cross to the head followed by a left hook to the body. Mpontshane advances into close range. Mpontshane pivots to the left of his opponent. Lengela connects with a left hook. Lengela is on target with a left hook to his opponents body. Mpontshane pivots to the side of his opponent and digs in a sharp right hook to Lengela's body. Mpontshane is looking to keep the action on the outside. Lengela lands an overhand right. Lengela attempts to land a jab, but Mpontshane parries the shot and counters with a right uppercut to Lengela's body. Mpontshane is on target with a jab. Mpontshane forces Lengela to back into the ropes. Lengela attempts to land a jab, but Mpontshane blocks the shot and counters with a right hook. Mpontshane switches the action to the outside. Lengela is on target with a solid cross. Lengela lands two consecutive straights to his opponents head. Mpontshane throws a jab, but his opponent sidesteps and counters with a firm left hook to Mpontshane's ribs. Lengela steps inside. Lengela wants to work on the inside, but accidentally clashes heads with his opponent! The ref acknowledges the accidental headclash but allows the action to continue. Mpontshane has come off worse after that clash of heads. That has caused slight swelling around the left eye. Mpontshane drives a left hook into his opponents body. Lengela switches the action to the outside and finds the target with a jab. Mpontshane gets on the inside and walks his opponent down, trapping him on the ropes. Mpontshane pivots to the right of his opponent. Lengela lands a double left hook to his opponents head. Mpontshane is looking to close the distance. Lengela hits home with a left hook. At the end of Round 3, lets listen in on the corners...Lengela's trainer is passing on some tactical advice. Round 3 Statistics Lengela: Jabs Thrown: 11 Jabs Landed: 4 Power Shots Thrown: 36 Power Shots Landed: 12 Head Shots Thrown: 38 Head Shots Landed: 14 Body Shots Thrown: 9 Body Shots Landed: 2 Mpontshane: Jabs Thrown: 5 Jabs Landed: 1 Power Shots Thrown: 26 Power Shots Landed: 8 Head Shots Thrown: 10 Head Shots Landed: 4 Body Shots Thrown: 21 Body Shots Landed: 5 Round 4: Mpontshane lands a stiff jab. Lengela steps away from his opponent. Mpontshane is on target with an overhand right. Lengela throws a cross, but his opponent sidesteps and counters with a right hook. Mpontshane sidesteps to the right of his opponent. Lengela attempts to land a cross, but Mpontshane blocks the shot and counters with a left hook. Lengela lands two consecutive straights to his opponents head. Lengela throws a jab, but his opponent slips the shot and counters with a right uppercut. Lengela lowers his hands, trying to provoke his opponent to attack. Mpontshane attempts to land an overhand left, but Lengela sidesteps and counters with a right uppercut to his opponents ribs. Lengela sidesteps to the right of his opponent and lands a cross to the body, and then to the head. Mpontshane sidesteps to the left of his opponent. Lengela throws a left hook, but his opponent sidesteps and counters with a right hook. Lengela tries to keep the action at long range and hits home with a stinging cross. Lengela is on target with a cross. Lengela steps away from his opponent. Mpontshane attempts to land an overhand right, but Lengela slips the shot and counters with a cross. Lengela lands two consecutive straights to his opponents head. Mpontshane tries to keep the action at long range. Lengela lands two jabs followed by an overhand left to his opponents head. Mpontshane tries to step out of his opponents range. Lengela throws a jab, but his opponent sidesteps and counters with a left uppercut to his opponents body. Mpontshane steps inside. Lengela throws a left uppercut, but his opponent dodges the shot and counters with a left hook. Lengela hits home with a firm left hook. Mpontshane walks his opponent down, trapping him on the ropes. Mpontshane pivots from in front of his opponent and is on target with a left hook. Round 4 Statistics Lengela: Jabs Thrown: 10 Jabs Landed: 3 Power Shots Thrown: 29 Power Shots Landed: 12 Head Shots Thrown: 32 Head Shots Landed: 13 Body Shots Thrown: 7 Body Shots Landed: 2 Mpontshane: Jabs Thrown: 8 Jabs Landed: 2 Power Shots Thrown: 19 Power Shots Landed: 8 Head Shots Thrown: 23 Head Shots Landed: 9 Body Shots Thrown: 4 Body Shots Landed: 1 Round 5: Mpontshane steps inside. Lengela lands a right hook. Lengela lands an overhand right. Mpontshane is looking to keep the action on the outside. Lengela throws an overhand right, but his opponent sidesteps and counters with a cross. Lengela closes the distance and lands a left hook to the body, and then to the head. Mpontshane is looking to keep the action on the outside. Lengela drops his hands, and waves his opponent in. Mpontshane hits the target with a sharp jab. Mpontshane gets on the inside. Lengela connects with a left uppercut. Lengela is looking to keep his distance. Mpontshane throws an overhand right, but his opponent sidesteps and counters with a right hook. Lengela is looking to keep his distance. Lengela stands off with low guard waiting for his opponent to launch an attack. Mpontshane tries to land a jab, but his opponent slips the shot and counters with a left uppercut. Mpontshane throws a jab, but his opponent sidesteps and counters with a left uppercut. Mpontshane is looking to keep his distance. Lengela lands two consecutive overhand rights to his opponents head. Mpontshane steps inside and lands a left hook to the head followed by a right uppercut to the body. Mpontshane is looking to keep his distance. Lengela hits home with an overhand left. Mpontshane closes the distance. Lengela lands a solid left hook. Mpontshane advances into close range and walks Lengela onto the ropes. Mpontshane pivots to the left of his opponent. Mpontshane throws a right uppercut, but his opponent blocks the shot and counters with a cross. Mpontshane throws a jab, but his opponent slips the shot and counters with a firm cross. Lengela attempts to land an overhand right, but Mpontshane sidesteps and counters with a right uppercut. Round 5 Statistics Lengela: Jabs Thrown: 8 Jabs Landed: 1 Power Shots Thrown: 40 Power Shots Landed: 14 Head Shots Thrown: 43 Head Shots Landed: 14 Body Shots Thrown: 5 Body Shots Landed: 1 Mpontshane: Jabs Thrown: 10 Jabs Landed: 2 Power Shots Thrown: 20 Power Shots Landed: 4 Head Shots Thrown: 21 Head Shots Landed: 5 Body Shots Thrown: 9 Body Shots Landed: 1 Round 6: Lengela switches the action to the outside and lands a cross. Lengela is looking to keep his distance. Mpontshane throws a jab, but his opponent sidesteps and counters with a stinging right uppercut. Mpontshane closes the distance. Lengela lands a right hook. Mpontshane pivots to the left of his opponent and drives a left hook into Lengela's liver. Mpontshane pivots to the side of his opponent. Lengela finds the target with a jab. Lengela steps away from his opponent. Mpontshane hits home with a hard jab. Mpontshane is looking to keep the action on the outside and connects with a cross. Mpontshane closes the distance. Mpontshane sidesteps to the left of his opponent. Lengela tries to land a left hook, but his opponent blocks the shot and counters with a cross. Lengela is on target with a left hook. Mpontshane lands a left hook to the body followed by a jab to the head. Lengela steps to the outside. Mpontshane connects with an overhand right. Mpontshane steps inside. Lengela connects with a sharp left hook. Lengela throws an overhand right, but his opponent slips the shot and counters with a right hook. Mpontshane is looking to close the distance and forces Lengela to back into the ropes. Mpontshane lands a left hook followed by a left uppercut to his opponents head. Mpontshane goes for the bodyshot, but lands south of the border! The ref stops the action and gives Lengela time to recover. Mpontshane pivots from in front of his opponent. Mpontshane tries to land a right hook, but Lengela parries the shot and counters with a left hook. Mpontshane lands a cross to his opponents body. Lengela tries to land a cross, but Mpontshane sidesteps and counters with a right hook. Mpontshane tries to land a jab, but Lengela slips the shot and counters with a right hook. Mpontshane tries to step out of his opponents range and lands a spiteful jab. Round 6 Statistics Lengela: Jabs Thrown: 7 Jabs Landed: 3 Power Shots Thrown: 30 Power Shots Landed: 7 Head Shots Thrown: 33 Head Shots Landed: 10 Body Shots Thrown: 4 Body Shots Landed: 0 Mpontshane: Jabs Thrown: 10 Jabs Landed: 3 Power Shots Thrown: 24 Power Shots Landed: 10 Head Shots Thrown: 25 Head Shots Landed: 10 Body Shots Thrown: 9 Body Shots Landed: 3 Round 7: Mpontshane gets on the inside. Lengela is on target with a left hook to Mpontshane's liver. Mpontshane pivots to the right of his opponent. Lengela hits home with a left hook. Mpontshane pivots from in front of his opponent. Lengela lands a left uppercut. Lengela is looking to keep his distance. Mpontshane connects with a cross. Mpontshane advances into close range. Lengela lands a stinging right uppercut. Mpontshane drives a stinging left uppercut into Lengela's ribs. Mpontshane tries to step out of his opponents range. Lengela hits home with an overhand right. Lengela tries to land a jab, but Mpontshane sidesteps and counters with a cross. Lengela is looking to close the distance. Mpontshane tries to land a left hook, but his opponent slips the shot and counters with a right uppercut. Mpontshane is on target with a right hook. Mpontshane attempts to land a cross, but Lengela slips the shot and counters with a right uppercut. Mpontshane steps inside. Mpontshane quickly sidesteps from in front of his opponent and lands a left hook, right hook and a right uppercut to his opponents body. Mpontshane closes the distance and manages to force Lengela onto the ropes. Mpontshane pivots from in front of his opponent and lands a right hook to the body, a right uppercut to the body and a right uppercut to the head. Mpontshane hits home with an overhand right. Mpontshane lands a straight 1 - 2. Mpontshane steps inside. Lengela sidesteps to the right of his opponent and is on target with a left hook to his opponents body. Mpontshane manages to force Lengela into the red corner. Mpontshane lands a left uppercut to the body, a left hook to the head and a right hook to the body. Lengela lands a double jab to his opponents head. Mpontshane pivots to the side of his opponent. Lengela digs in a left hook to Mpontshane's body. Round 7 Statistics Lengela: Jabs Thrown: 8 Jabs Landed: 4 Power Shots Thrown: 22 Power Shots Landed: 9 Head Shots Thrown: 23 Head Shots Landed: 10 Body Shots Thrown: 7 Body Shots Landed: 3 Mpontshane: Jabs Thrown: 9 Jabs Landed: 1 Power Shots Thrown: 33 Power Shots Landed: 15 Head Shots Thrown: 31 Head Shots Landed: 8 Body Shots Thrown: 11 Body Shots Landed: 8 Round 8: Lengela lands with a sharp jab. Mpontshane is looking to close the distance. Mpontshane pivots to the left of his opponent and drives a left hook into his opponents ribs. Lengela is looking to keep his distance and lands an overhand left. Lengela gets on the inside. Mpontshane lands a right hook followed by a left hook to his opponents head. Mpontshane pivots to the left of his opponent and digs in a right uppercut to his opponents ribs. Lengela connects with a cross. Mpontshane steps inside. Mpontshane sidesteps to the right of his opponent. Lengela lands a right hook. Mpontshane drives a right uppercut into Lengela's body. Lengela finds the target with a jab. Mpontshane is looking to close the distance. Mpontshane pivots to the right of his opponent. Mpontshane lands a right hook to the body followed by a left hook to the head. Mpontshane tries to land a right hook, but Lengela blocks the shot and counters with a stinging left hook. Lengela throws a jab, but his opponent blocks the shot and counters with a left uppercut to Lengela's body. Lengela lands a jab. Lengela lands a right hook to the body followed by a cross to the head. Round 8 Statistics Lengela: Jabs Thrown: 10 Jabs Landed: 3 Power Shots Thrown: 21 Power Shots Landed: 6 Head Shots Thrown: 25 Head Shots Landed: 8 Body Shots Thrown: 6 Body Shots Landed: 1 Mpontshane: Jabs Thrown: 6 Jabs Landed: 0 Power Shots Thrown: 26 Power Shots Landed: 8 Head Shots Thrown: 18 Head Shots Landed: 3 Body Shots Thrown: 14 Body Shots Landed: 5 Round 9: Lengela steps to the outside. Mpontshane finds the target with a jab. Mpontshane lands a ramrod jab. Mpontshane gets on the inside. Lengela digs in a right uppercut to his opponents ribs. Mpontshane pivots to the side of his opponent. Lengela is on target with a right hook. Lengela steps inside. Mpontshane is on target with a left hook to his opponents liver. Mpontshane pivots to the right of his opponent and lands a right hook followed by a left hook to his opponents head. Mpontshane hits home with a cross. Mpontshane steps inside. Mpontshane quickly sidesteps from in front of his opponent and is on target with a left hook. Lengela steps away from his opponent and lands two consecutive straights to his opponents head. Mpontshane lands a left hook followed by a right hook to his opponents body. Lengela hits home with a right hook. Mpontshane lands a left hook to the head followed by a right uppercut to the body. Round 9 Statistics Lengela: Jabs Thrown: 2 Jabs Landed: 0 Power Shots Thrown: 15 Power Shots Landed: 5 Head Shots Thrown: 14 Head Shots Landed: 4 Body Shots Thrown: 3 Body Shots Landed: 1 Mpontshane: Jabs Thrown: 6 Jabs Landed: 2 Power Shots Thrown: 28 Power Shots Landed: 9 Head Shots Thrown: 22 Head Shots Landed: 7 Body Shots Thrown: 12 Body Shots Landed: 4 Round 10: Mpontshane attempts to land a cross, but Lengela blocks the shot and counters with a left hook. Mpontshane steps inside. Lengela is on target with a left hook. Mpontshane sidesteps to the left of his opponent and digs in a firm right hook to his opponents body. Lengela connects with a right hook. Mpontshane pivots to the side of his opponent and lands a left uppercut followed by a right hook to his opponents body. Lengela is looking to keep the action on the outside and lands a cross. Lengela steps inside. Mpontshane pivots to the left of his opponent and is on target with a left uppercut to his opponents ribs. Lengela lands a right hook followed by a left hook to his opponents body. Lengela lands a jab. Mpontshane closes the distance and is on target with a left hook. Lengela lands a right hook followed by a jab to his opponents head. Lengela steps away from his opponent and is on target with a jab. Mpontshane is looking to close the distance and is on target with a stinging left hook to his opponents liver. Lengela switches the action to the outside and lands a cross. Lengela tries to land a jab, but Mpontshane sidesteps and counters with a left hook to his opponents body. Round 10 Statistics Lengela: Jabs Thrown: 10 Jabs Landed: 5 Power Shots Thrown: 23 Power Shots Landed: 8 Head Shots Thrown: 24 Head Shots Landed: 11 Body Shots Thrown: 9 Body Shots Landed: 2 Mpontshane: Jabs Thrown: 3 Jabs Landed: 0 Power Shots Thrown: 23 Power Shots Landed: 7 Head Shots Thrown: 6 Head Shots Landed: 1 Body Shots Thrown: 20 Body Shots Landed: 6 Round 11: Lengela drives a stinging left hook into Mpontshane's liver. Mpontshane lands a double jab to his opponents head. Lengela switches the action to the outside. Mpontshane is on target with an overhand left. Mpontshane quickly sidesteps from in front of his opponent. Lengela lands a sharp jab. Mpontshane gets on the inside and hits home with a left hook. Mpontshane strikes his opponents body with a jab. Mpontshane forces Lengela to retreat onto the ropes. Mpontshane pivots to the right of his opponent and attempts to land an uppercut to the solar plexus, but he strays low! The ref stops the action and gives Lengela time to recover. Mpontshane tries to keep the action at long range. Lengela lands a double jab to his opponents head. Mpontshane advances into close range. Mpontshane pivots from in front of his opponent and drives a right uppercut into Lengela's body. Lengela tries to keep the action at long range. Mpontshane lands a jab followed by a overhand right to his opponents head. He follows up the attack and lands a cross to the body followed by a jab to the head. Mpontshane tries to land an overhand left, but his opponent parries the shot and counters with a left uppercut. Round 11 Statistics Lengela: Jabs Thrown: 5 Jabs Landed: 3 Power Shots Thrown: 15 Power Shots Landed: 2 Head Shots Thrown: 14 Head Shots Landed: 4 Body Shots Thrown: 6 Body Shots Landed: 1 Mpontshane: Jabs Thrown: 11 Jabs Landed: 5 Power Shots Thrown: 27 Power Shots Landed: 5 Head Shots Thrown: 24 Head Shots Landed: 7 Body Shots Thrown: 14 Body Shots Landed: 3 Round 12: Lengela lands with a sharp jab. Mpontshane is on target with an overhand right. Mpontshane gets on the inside and lands a right hook. Mpontshane closes the distance and connects with a left hook. Lengela gets on the inside. Lengela sidesteps to the right of his opponent and is on target with a left hook. Lengela is on target with an overhand right. Lengela connects with a right hook. Mpontshane attempts to land a jab, but Lengela blocks the shot and counters with a right hook to Mpontshane's ribs. Lengela lands a double jab to his opponents head. Mpontshane gets on the inside and is on target with a left hook to his opponents body. Lengela is on target with a cross. Lengela is on target with a solid left hook. Lengela gets on the inside. Mpontshane quickly sidesteps from in front of his opponent and connects with a left hook. Lengela lands an overhand left. Mpontshane lands a double jab to his opponents head. Round 12 Statistics Lengela: Jabs Thrown: 7 Jabs Landed: 4 Power Shots Thrown: 15 Power Shots Landed: 7 Head Shots Thrown: 18 Head Shots Landed: 10 Body Shots Thrown: 4 Body Shots Landed: 1 Mpontshane: Jabs Thrown: 13 Jabs Landed: 2 Power Shots Thrown: 23 Power Shots Landed: 5 Head Shots Thrown: 26 Head Shots Landed: 6 Body Shots Thrown: 10 Body Shots Landed: 1 Round 1 Scores: 9 - 10 9 - 10 9 - 10 Round 2 Scores: 9 - 10 9 - 10 9 - 10 Round 3 Scores: 10 - 9 10 - 9 10 - 9 Round 4 Scores: 9 - 10 10 - 10 10 - 10 Round 5 Scores: 10 - 9 10 - 9 10 - 9 Round 6 Scores: 9 - 10 9 - 10 9 - 10 Round 7 Scores: 9 - 10 9 - 10 9 - 10 Round 8 Scores: 10 - 9 9 - 10 10 - 10 Round 9 Scores: 9 - 10 9 - 10 9 - 10 Round 10 Scores: 10 - 9 10 - 9 10 - 9 Round 11 Scores: 9 - 10 9 - 10 9 - 10 Round 12 Scores: 10 - 9 10 - 9 10 - 9 Final Scorecards: 113 - 115 113 - 116 114 - 116 The winner, by Unanimous Decision, from Cape Town, South Africa.... Vandwon Mpontshane Fight Statistics Lengela: Total Punches Thrown: 402 Total Punches Landed: 138 Total Head Shots Thrown: 330 Total Head Shots Landed: 122 Total Body Shots Thrown: 72 Total Body Shots Landed: 16 Total Power Shots Thrown: 310 Total Power Shots Landed: 101 Total Jabs Thrown: 92 Total Jabs Landed: 37 Mpontshane: Total Punches Thrown: 423 Total Punches Landed: 130 Total Head Shots Thrown: 265 Total Head Shots Landed: 82 Total Body Shots Thrown: 158 Total Body Shots Landed: 48 Total Power Shots Thrown: 327 Total Power Shots Landed: 106 Total Jabs Thrown: 96 Total Jabs Landed: 24