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19/07/2031
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Diary
Foster Provost vs Pablo Ona
Boxing Daily Report from the Bos Firefighters promoted show at Spectrum Stadium, Orlando, taking place on 15/08/2026: The venue is completely packed out with the fans turning out in force to watch the fights on offer tonight. Next up we have one of the supporting contests of this show. On the line tonight is the WRBC Light Flyweight title. Looking to impress the boxing fans in attendance and those watching live on HBO, the two fighters competing in this 12 round matchup are Foster Provost (21(10) - 0) who hails from Quebec City, Canada and Pablo Ona(16(8) - 7(4)) from Zamboanga City, Philippines. Both Provost and Ona weighed in at 108 pounds. The referee tonight is Stuart Gillund, and the three ringside judges are Dave Kay, Vicente Llanas and Onofre Villagomez. Round 1: Ona lands a hard jab. Provost advances into close range and lands a left hook followed by a right hook to his opponents body. Ona lands a left uppercut. Ona attempts to land a left uppercut, but Provost sidesteps and counters with a left uppercut. Provost drives a right uppercut into Ona's body. Provost connects with a left hook. Provost hits home with a solid cross. Ona lands a cross to Provost's body. Provost advances into close range. Ona lands a left hook. Provost gets on the inside. Ona pivots to the right of his opponent. Ona tries to land a left uppercut, but Provost sidesteps and counters with a solid cross. Ona throws a right hook, but his opponent blocks the shot and counters with a stinging right uppercut. Provost throws a cross, but his opponent slips the shot and counters with a cross. Ona digs in a left hook to Provost's body. Provost lands a cross to the head followed by a left hook to the body. Provost closes the distance. Ona pivots to the side of his opponent. Ona lands a left hook followed by a right uppercut to his opponents head. Ona attempts to land a left hook, but Provost sidesteps and counters with a right uppercut. Provost is on target with a solid right hook. Ona switches the action to the outside and tries to land a cross, but his opponent slips the shot and counters with a sharp right hook. Provost lands a jab followed by a overhand left to his opponents head. He continues the combination and lands an overhand right followed by a jab to his opponents head. Provost closes the distance and lands three consecutive left hooks to his opponents ribs. Provost forces Ona to back into the ropes. Provost lands a cross to the head followed by a left hook to the body. Provost closes the distance. Ona lands a right uppercut. Ona attempts to land a right hook, but Provost sidesteps and counters with a left hook. Ona attempts to land a jab, but Provost sidesteps and counters with a stinging right hook. Ona tries to land a cross, but Provost sidesteps and counters with a right uppercut. Provost finds the target with a jab. Provost finds the target with a stiff jab. Provost walks his opponent down, trapping him on the ropes. Provost digs in a left uppercut to his opponents body. At the end of Round 1, lets listen in on the corners...Ona's trainer is passing on some tactical advice. Ona's trainer is advising how he could improve his defence. Round 1 Statistics Provost: Jabs Thrown: 7 Jabs Landed: 4 Power Shots Thrown: 39 Power Shots Landed: 24 Head Shots Thrown: 29 Head Shots Landed: 19 Body Shots Thrown: 17 Body Shots Landed: 9 Ona: Jabs Thrown: 3 Jabs Landed: 1 Power Shots Thrown: 33 Power Shots Landed: 10 Head Shots Thrown: 27 Head Shots Landed: 8 Body Shots Thrown: 9 Body Shots Landed: 3 Round 2: Provost sidesteps to the left of his opponent and lands a right hook followed by a left uppercut to his opponents head. Provost is on target with a stinging right uppercut to his opponents body. Ona hits home with a left hook. Provost digs in a firm left hook to Ona's body. Provost pivots to the right of his opponent and digs in a solid left hook to his opponents body. Provost digs in a left hook to Ona's body. Ona pivots from in front of his opponent and lands a cross. Provost gets on the inside and digs in a stinging left hook to his opponents body. Ona throws a jab, but his opponent sidesteps and counters with a sharp cross. Ona lands a right uppercut followed by a left hook to his opponents head. Provost gets on the inside and is on target with a right uppercut to his opponents ribcage. Provost lands a right hook followed by a left hook to his opponents body. Provost pivots from in front of his opponent. Ona attempts to land a cross, but Provost slips the shot and counters with a left uppercut. Provost hits home with a cross. Provost pivots to the side of his opponent and hits home with a sharp cross. Ona forces Provost to retreat onto the ropes. Ona digs in a left uppercut to Provost's body. Ona lands a straight 1 - 2. Ona tries to land a cross, but his opponent slips the shot and counters with a stinging cross. Ona lands a right uppercut to the body followed by a right hook to the head. Ona lands a jab to the head followed by a left hook to the body. Ona lands a jab to the body, and then to the head. Ona feints a jab, but Provost does not fall for it and responds with a left hook. Ona is looking to keep his distance and lands an overhand right. Ona tries to land an overhand right, but his opponent dodges the shot and counters with a sharp right uppercut. Ona walks Provost down, trapping him on the ropes. Ona quickly sidesteps from in front of his opponent. Provost lands a jab followed by a left uppercut to his opponents head. Provost lands a left hook followed by a cross to his opponents head. Provost lands a right hook to the body followed by a jab to the head. Ona tries to land a jab, but his opponent slips the shot and counters with a right uppercut. Provost steps inside and connects with a solid right hook. Ona finds the target with a solid jab. Provost finds the target with a stinging jab. Provost sidesteps to the left of his opponent. Ona throws a left hook, but his opponent slips the shot and counters with a stinging left uppercut. Provost gets on the inside. Ona quickly sidesteps from in front of his opponent. Provost lands a left hook to the head, a right hook to the body and a right uppercut to the head. Provost attempts to land a left hook, but Ona sidesteps and counters with a cross. Round 2 Statistics Provost: Jabs Thrown: 9 Jabs Landed: 5 Power Shots Thrown: 44 Power Shots Landed: 27 Head Shots Thrown: 32 Head Shots Landed: 22 Body Shots Thrown: 21 Body Shots Landed: 10 Ona: Jabs Thrown: 10 Jabs Landed: 5 Power Shots Thrown: 34 Power Shots Landed: 13 Head Shots Thrown: 34 Head Shots Landed: 14 Body Shots Thrown: 10 Body Shots Landed: 4 Round 3: Ona lands a double jab to his opponents head. Ona lands a left hook followed by a jab to his opponents head. Ona attempts to land a jab, but Provost sidesteps and counters with a cross. Ona hits home with a cross. Ona tries to land a left hook, but Provost slips the shot and counters with a left hook. Ona walks Provost down, trapping him on the ropes. Provost tries to land a jab, but Ona sidesteps and counters with a left hook to Provost's body. Provost hits home with a left hook. Ona lands with a stiff jab. Provost walks Ona down, trapping him in a corner. Ona attempts to land a left hook, but Provost slips the shot and counters with a stinging left uppercut. Ona quickly sidesteps from in front of his opponent. Provost hits home with a cross. Provost tries to land a jab, but his opponent sidesteps and counters with a left hook. Provost advances into close range. Ona tries to land a right hook, but Provost sidesteps and counters with a stinging left hook. Provost lands a right hook to the body followed by a left hook to the head. Provost lands a left hook to the body, and then to the head. Provost is looking to close the distance. Provost sidesteps to the right of his opponent and is on target with a right uppercut to Ona's body. Provost pivots to the right of his opponent and drives a firm left hook into Ona's body. Provost lands a left uppercut to the body, a right hook to the body and a right hook to the head. Provost is on target with a left hook. Provost pivots to the side of his opponent and connects with a solid cross. Ona lands a double jab to his opponents head. Ona pivots to the left of his opponent. Ona attempts to land a jab, but Provost slips the shot and counters with a cross. Provost gets on the inside. Provost pivots to the left of his opponent and lands a left hook to the body, and then to the head. He continues the combination and lands two left hooks to his opponents ribs. Round 3 Statistics Provost: Jabs Thrown: 4 Jabs Landed: 0 Power Shots Thrown: 37 Power Shots Landed: 22 Head Shots Thrown: 25 Head Shots Landed: 13 Body Shots Thrown: 16 Body Shots Landed: 9 Ona: Jabs Thrown: 15 Jabs Landed: 6 Power Shots Thrown: 29 Power Shots Landed: 6 Head Shots Thrown: 39 Head Shots Landed: 11 Body Shots Thrown: 5 Body Shots Landed: 1 Round 4: Ona throws a left hook, but his opponent sidesteps and counters with a left uppercut to Ona's body. Ona is on target with a hard jab. Ona attempts to land a jab, but Provost blocks the shot and counters with a cross. Ona lands a jab to the head, a left hook to the body and a cross to the head. Ona is on target with a jab. Ona switches the action to the outside. Ona stalks forward with a low guard, trying to draw a lead from his opponent. Provost lands a straight 1 - 2. Provost gets on the inside and manouvers Ona onto the ropes. Provost connects with a right hook. Provost throws a left hook, but his opponent slips the shot and counters with a left hook. Ona tries to keep the action at long range. Provost is on target with a firm overhand right. Provost hits home with a sharp cross. Provost gets on the inside and digs in a right hook to his opponents body. Ona steps to the outside. Provost connects with a cross. Ona lands with a sharp jab. Ona attempts to land a jab, but Provost sidesteps and counters with a left hook. Provost advances into close range and connects with a stinging left hook. Ona lands two jabs followed by a left hook to his opponents head. Ona tries to land a left hook, but Provost parries the shot and counters with a sharp right uppercut to his opponents body. Ona is on target with a left hook. Ona lands a left uppercut. Provost is looking to close the distance and lands a left hook to the body, and then to the head. Provost lands a cross, jab and a left hook to his opponents head. Provost advances into close range and is on target with a HUGE left uppercut. ONA IS SENT SPRAWLING TO THE CANVAS! He beats the count, getting up at 8. Provost lands three consecutive left hooks to his opponents ribs. Provost walks his opponent down, trapping him on the ropes. Ona tries to land a right hook, but his opponent slips the shot and counters with a cross. Ona hits home with a left hook. Provost advances into close range and lands a left hook followed by two right hooks to his opponents body. Ona is looking to keep the action on the outside. Provost connects with a stinging cross. Ona lands a double jab to his opponents head. Provost sidesteps to the left of his opponent. Ona throws a left hook, but his opponent sidesteps and counters with a right uppercut. Round 4 Statistics Provost: Jabs Thrown: 10 Jabs Landed: 3 Power Shots Thrown: 40 Power Shots Landed: 25 Head Shots Thrown: 34 Head Shots Landed: 18 Body Shots Thrown: 16 Body Shots Landed: 10 Ona: Jabs Thrown: 14 Jabs Landed: 8 Power Shots Thrown: 29 Power Shots Landed: 8 Head Shots Thrown: 33 Head Shots Landed: 14 Body Shots Thrown: 10 Body Shots Landed: 2 Round 5: Ona finds the target with a jab. Provost is on target with a cross. Provost connects with a sharp cross. Provost attempts to land a left hook, but Ona sidesteps and counters with a left uppercut. Provost is looking to close the distance and hits home with a left hook. Provost attempts to land a left hook, but Ona blocks the shot and counters with a left uppercut. Ona lands a cross followed by a right uppercut to his opponents head. Ona is on target with a jab. Ona quickly sidesteps from in front of his opponent. Provost hits home with a solid cross. Ona manouvers his opponent onto the ropes. Ona lands a right hook followed by a jab to his opponents head. Ona lands a cross to Provost's body. Provost is looking to close the distance and lands a stinging left hook. Provost is on target with a left hook to his opponents ribs. Provost drives a left hook into Ona's body. Provost closes the distance and drives a right hook into his opponents body. Ona attempts to land a right hook, but Provost sidesteps and counters with a left hook. Ona lands a jab to the head followed by a left hook to the body. Provost gets on the inside and attempts to land a right uppercut, but Ona parries the shot and counters with a right uppercut. Provost tries to land a left hook, but his opponent sidesteps and counters with a left uppercut. Provost advances into close range. Ona is on target with a left hook to his opponents liver. Ona tries to land a left hook, but Provost blocks the shot and counters with a firm cross. Ona is on target with a left hook. Ona lands a left hook. Provost drives a jab into his opponents body. Ona attempts to land a left hook, but Provost sidesteps and counters with a right uppercut. Ona lands two consecutive straights to his opponents head. Ona attempts to land a jab, but Provost sidesteps and counters with a right hook. Ona lands two consecutive straights to his opponents head. Provost gets on the inside and is on target with a sharp left hook to Ona's ribs. Provost drives a solid right hook into his opponents body. Provost lands a straight 1 - 2. Provost closes the distance and is on target with a sharp right hook to his opponents ribs. Ona is looking to keep his distance. Ona sidesteps to the right of his opponent. Provost throws an overhand right, but his opponent dodges the shot and counters with a right uppercut. Ona snaps his opponents head back with a solid jab. Provost is looking to close the distance and is on target with a stinging left hook to Ona's body. Round 5 Statistics Provost: Jabs Thrown: 6 Jabs Landed: 2 Power Shots Thrown: 34 Power Shots Landed: 17 Head Shots Thrown: 22 Head Shots Landed: 11 Body Shots Thrown: 18 Body Shots Landed: 8 Ona: Jabs Thrown: 12 Jabs Landed: 5 Power Shots Thrown: 37 Power Shots Landed: 18 Head Shots Thrown: 38 Head Shots Landed: 19 Body Shots Thrown: 11 Body Shots Landed: 4 Round 6: Ona is on target with a cross. Ona tries to land a cross, but his opponent sidesteps and counters with a solid right uppercut. Provost is on target with a left uppercut. Provost tries to land a left uppercut, but his opponent blocks the shot and counters with a cross. Ona tries to land a right uppercut, but Provost sidesteps and counters with a sharp cross. Ona tries to land a left hook, but Provost blocks the shot and counters with a stinging right hook. Provost drives a stinging left hook into his opponents body. Provost lands a cross to the body, and then to the head. Provost closes the distance and drives a left hook into Ona's body. Provost lands a right uppercut to the body, and then to the head. Ona is on target with a jab. Provost gets on the inside. Provost sidesteps to the left of his opponent. Ona digs in a right hook to Provost's body. Ona tries to land a jab, but his opponent slips the shot and counters with a sharp cross. Provost steps inside and lands a left hook to the body, and then to the head. Provost throws a left hook, but his opponent sidesteps and counters with a cross. Ona attempts to land a jab, but Provost slips the shot and counters with a left hook to his opponents liver. Ona steps away from his opponent and strikes his opponents body with a jab. Ona strikes his opponents body with a cross. Ona lands a jab to the head followed by a left hook to the body. He follows up the attack and lands a left hook followed by a jab to his opponents head. Provost gets on the inside. Ona sidesteps to the right of his opponent. Ona tries to land a left hook, but Provost slips the shot and counters with a left uppercut to his opponents body. Provost lands a sharp left uppercut. Provost is on target with a sharp left hook to his opponents body. Provost walks Ona down, trapping him on the ropes. Ona is on target with a left hook. Ona attempts to land a left hook, but Provost blocks the shot and counters with a cross. Provost advances into close range and is on target with a firm left hook to Ona's liver. Provost drives a jab into his opponents body. Round 6 Statistics Provost: Jabs Thrown: 5 Jabs Landed: 1 Power Shots Thrown: 41 Power Shots Landed: 19 Head Shots Thrown: 24 Head Shots Landed: 10 Body Shots Thrown: 22 Body Shots Landed: 10 Ona: Jabs Thrown: 8 Jabs Landed: 4 Power Shots Thrown: 36 Power Shots Landed: 8 Head Shots Thrown: 35 Head Shots Landed: 8 Body Shots Thrown: 9 Body Shots Landed: 4 Round 7: Provost advances into close range and hits home with a left hook. Ona tries to step out of his opponents range. Provost hits the target with a stiff jab. Provost is looking to close the distance and lands a right hook to the body followed by a left hook to the head. Provost pivots to the right of his opponent and hits home with a stinging left hook. Provost manouvers Ona onto the ropes. Ona digs in a right uppercut to Provost's body. Provost lands a jab followed by a overhand right to his opponents head. Ona lands a left hook. Provost is on target with a sharp right uppercut to his opponents ribs. Provost forces Ona to retreat onto the ropes. Ona tries to land a left hook, but his opponent sidesteps and counters with a right hook. Provost drives a sharp right hook into his opponents ribcage. Provost digs in a left uppercut to Ona's body. Provost throws a right hook, but his opponent parries the shot and counters with a cross. Provost gets on the inside and is on target with a sharp left hook to Ona's liver. Ona switches the action to the outside and lands a jab followed by a overhand left to his opponents head. Provost closes the distance and drives a firm left hook into Ona's body. Provost pivots to the side of his opponent and is on target with a left hook. Provost drives a left hook into his opponents body. Provost walks Ona onto the ropes. Provost lands a left hook followed by a right hook to his opponents body. Ona throws a right hook, but his opponent blocks the shot and counters with a right hook. Provost lands a nasty cross. ONA IS DROPPED TO THE CANVAS! He beats the count, getting up at 8. Provost is on target with a telling cross to his opponents body. ONA IS HURT! Provost throws a left hook, but his opponent blocks the shot and counters with a cross. Ona recovers before his opponent can take advantage. Ona feints a left, and then lands a left hook followed by a jab to his opponents head. Ona sidesteps to the left of his opponent. Provost lands with a stiff jab. Provost is looking to close the distance and lands a left hook to the body, and then to the head, AND HIS OPPONENT IS HURT! Provost tries to land a right hook, but Ona sidesteps and counters with a cross. Provost connects with a hurtful left hook. DOWN GOES ONA! HE TRIES TO RISE BUT HIS LEGS DONT RESPOND...THE COUNT REACHES 10! The winner by KO is Provost! Round 7 Statistics Provost: Jabs Thrown: 7 Jabs Landed: 3 Power Shots Thrown: 32 Power Shots Landed: 21 Head Shots Thrown: 23 Head Shots Landed: 13 Body Shots Thrown: 16 Body Shots Landed: 11 Ona: Jabs Thrown: 2 Jabs Landed: 2 Power Shots Thrown: 25 Power Shots Landed: 10 Head Shots Thrown: 21 Head Shots Landed: 11 Body Shots Thrown: 6 Body Shots Landed: 1 Round 1 Scores: 10 - 9 10 - 9 10 - 9 Round 2 Scores: 10 - 9 10 - 9 10 - 9 Round 3 Scores: 10 - 9 10 - 9 10 - 9 Round 4 Scores: 10 - 8 10 - 8 10 - 8 Round 5 Scores: 9 - 10 9 - 10 9 - 10 Round 6 Scores: 10 - 9 10 - 9 10 - 9 Fight Statistics Provost: Total Punches Thrown: 315 Total Punches Landed: 173 Total Head Shots Thrown: 189 Total Head Shots Landed: 106 Total Body Shots Thrown: 126 Total Body Shots Landed: 67 Total Power Shots Thrown: 267 Total Power Shots Landed: 155 Total Jabs Thrown: 48 Total Jabs Landed: 18 Ona: Total Punches Thrown: 287 Total Punches Landed: 104 Total Head Shots Thrown: 227 Total Head Shots Landed: 85 Total Body Shots Thrown: 60 Total Body Shots Landed: 19 Total Power Shots Thrown: 223 Total Power Shots Landed: 73 Total Jabs Thrown: 64 Total Jabs Landed: 31